Self-Kindness in a Jar - A month of Mindful Messages to get Inspired and find peace



  • A MONTH OF SELF-KINDNESS IN A JAR: Beautiful jar containing 30 mini challenges to help you reflect on the important stuff in life. Pick one each morning and see how you can start to become a bit kinder towards yourself.
  • SUSTAINABLE MATERIALS: made from fully recyclable materials, including eco-friendly labels and packaging made from recycled paper pulp. 100% of the residual carbon footprint (including delivery to your door) has been offset through working with our partners in the UK and overseas, planting trees in local communities.
  • HANDMADE WITH CARE: this jar is made with love and attention in our small offices in the UK by Libby and Adel, the duo behind adbra Happiness Habits.
  • PERFECT GIFT IDEA: ideal present for anyone and will be a companion for a month, helping them to see the big picture and all the positives in their life. The box is 4x4x4 inches in size
  • FREE E-BOOK: We have put together an e-book on another topic we are passionate about - living sustainably, you will get a digital copy with your order for free.

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